Health - West Cork People

Super foods for sleep

WCP Staff April, 2020

Ireland’s best known Sleep Consultant, Lucy Wolfe, gives some tips for getting a good night’s sleep Sleep is necessary to ensure that you are optimally functioning. While sleeping our brain and body is repairing and restoring, supervising a wide variety of biological maintenance jobs and ensuring that we can function […]

Health

Minister for Health to assist patients access their medicinal cannabis products during Covid-19

WCP Staff April, 2020

Minister for Health Simon Harris TD has announced an initiative for patients who avail of a Ministerial licence for medicinal cannabis products to have the products delivered. Speaking today, Minister Harris said: “I am aware that the limited number of patients who avail of a Ministerial licence for medicinal cannabis […]

Immune system support

WCP Staff April, 2020

by Eoin Roe, Chiropractic With the recent Covid 19 outbreak, there is a huge amount of interest in the immune system and how to support it. There also seems to be a rush to stock up on supplements to help boost the immune system. Whilst supplements can help, there are other […]

Stay together – apart

Tania Presutti March, 2020

I never thought that I’d be writing a pandemic-related column, but here I go. Covid-19 is here! Isn’t it ironic, the document I opened to write this column, was titled: ‘Go Outside’. Here, almost three months later, I could easily rename this ‘Stay home – stay inside. However I chose […]

Exercise in lockdown

WCP Staff March, 2020

by Eoin Roe, Chiropractic What a strange time we are living in. I feel very blessed to be living in West Cork and am able to go for long walks in the countryside, as I usually do. As many practitioners who work in close contact with people, I have had […]

Boost your immune system by reducing stress

WCP Staff March, 2020

by Amanda RoeAmanda supports clients in their recovery from trauma, anxiety and stress. For more information or to arrange a free virtual discovery session with Skype or Zoom call/text 087 633 1898 or email amanda@marketstclinic.com. Dear readers these are very unusual times we are experiencing and I hope you are […]

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