Ireland’s best known Sleep Consultant, Lucy Wolfe, gives some tips for getting a good night’s sleep Sleep is necessary to ensure that you are optimally functioning. While sleeping our brain and body is repairing and restoring, supervising a wide variety of biological maintenance jobs and ensuring that we can function […]

by Eoin Roe, Chiropractic With the recent Covid 19 outbreak, there is a huge amount of interest in the immune system and how to support it. There also seems to be a rush to stock up on supplements to help boost the immune system. Whilst supplements can help, there are other […]

by Eoin Roe, Chiropractic What a strange time we are living in. I feel very blessed to be living in West Cork and am able to go for long walks in the countryside, as I usually do. As many practitioners who work in close contact with people, I have had […]

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