What does it take to be happy? In this world where we have never had more comfort and ease, the rates of anxiety climb year on year. As I sit here contemplating the many factors that contribute to this, the sun is beaming in through the open door and birdsong […]
Columnist
As we get older our bladder may not be as reliable as it used to be, and some women can find that pressure from coughing, laughing, sneezing, running or lifting, can cause the bladder to leak. Having a bladder issue is understandably embarrassing. If we feel uncomfortable talking about it […]
In my last article I looked at why movement matters in our battle against chronic inflammation and age-related disease. This month I’m looking at how visceral fat can impact our health and why it is so important to reduce it. The key to reducing inflammation is the production of chemical […]
In the December issue I wrote on female urinary issues. The second part of this article deals with the causes of and treatments for the various issues that can result in female urinary symptoms. GSM: GenitourinarySyndrome of Menopause Common things are common…fluctuating as well as low oestrogen levels is a […]
In almost 30 years of seeing women of all ages – in the UK for 29 years and here in Ireland for the past five months – female urinary symptoms are something that women rarely volunteer: I have to specifically ask about leaking or peeing problems. What I find horrific […]
In preparation for childbirth, a woman’s doctor will usually recommend weekly visits from about 36 or 37 weeks, to check the babies heartbeat and position, and also to keep an eye on the mother’s health, as certain conditions like pregnancy-induced hypertension can lead to problems. During these final few weeks […]