John Coughlan finds the autobiography of the world’s greatest footballer a boring read. In our two years of reading football books on the Dynamo Football Bookclub, we have observed a consistent pattern – the world’s most eminent players often seem to be among its most captivating characters.  Maradona and Cruyff […]

Captain, secretary, teacher, and sea swimmer: Aisling O’Connell wears many hats, writes Niamh Coughlan, all leading back to her community. As a cornerstone of the Skibbereen RFC women’s team, she has turned a passion for rugby into a lifestyle that spans leadership on the field and dedicated service off it.  […]

Spring is the ideal time to take a proper look at what’s actually on your skincare shelf. Many of us accumulate products over the winter months but rarely stop to check whether they’re still in date or even safe to use. Unlike food, skincare doesn’t always come with a clear […]

The mind is a powerful thing. More specifically our prefrontal cortex, the area of our brain responsible for language, reasoning and logic. This part of the brain is why we humans have evolved and become the dominant species on this planet. We can invent things and be curious and investigate […]

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