Dr Laoise Hook explains what can be done about pigmentation and why now is a great time of year to start treatment After a summer of sunshine, even with SPF, pigmentation tends to be at its most visible right about now. Many of the treatments that work best for pigmentation, […]
Health & Lifestyle
When we talk about fashion, we still tend to picture women first: dresses, shoes, jewellery, a new haircut. Men are often left slightly outside that conversation. Viktor Palazhchenko lives in Skibbereen with his wife, Olga, and their seven-year-old son, Lavrentii. He was born and raised in Mariupol, in eastern Ukraine, […]
After attending the British Menopause Society, (BMS) conference in July, followed by the Menopause Society of Ireland Conference in September, I thought readers might be interested in take-home points. Look after yourself As women we are bombarded by fads; best thing for sleep, energy, belly fat – you name it […]






