I remember the first time I heard the expression in the headline of this column, it instilled in me both a sense of alarm and a sudden acknowledgement of a body part I do not spend much time thinking about. Our feet are our foundation. They are responsible for balance, […]
Health & Lifestyle
In previous months I have written about many challenges a person might face and how those challenges can impact a person’s life. I have always written how therapy could be helpful and why a person might seek out therapy for support. I thought this month it would be helpful, (pun […]
Eighty-year-old Robert Deane, a former marathon runner, who has recently rekindled his passion for the sport that once played a central role in his life, chats to Niamh Coughlan about growing up in Dunmanway, lacing up his shoes once again and logging miles, smashing personal bests, and hiking up mountains. […]
Often by the time I see people in my office they have gotten to the point where the pain is so great that they have to do something about it. Invariably they have spent a period of time ignoring it, or continuing with ineffectual care or masking the pain with […]
“I want you to prescribe me testosterone, doctor; this woman I follow on Instagram says we should all have it!” “My sex drive has gone out the window, doctor; can you let me have testosterone?” I’ve been writing for West Cork People since September 2023 and those who read my articles […]
Fungal infections are a common health concern that can range from mild skin irritations to more persistent conditions like athlete’s foot, ringworm, or yeast infections. While conventional treatments are effective, many people turn to natural remedies for their anti-fungal properties and minimal side effects. Herbs such as thyme, oregano, rosemary, […]