One of the most important things you’ll purchase this summer is a safe, effective sunscreen. But how to choose which to go for? Do you know that there are two completely different types of sunscreen, chemical and mineral? What is the difference between mineral sunscreen and chemical sunscreen and why […]
Columnists
Fideua – feed-ay-wah, is a Spanish dish similar to Paella, which is perfect for summer eating. It’s cooked in a same way but it’s made with vermicelli pasta instead of rice. It originates in Valencian region of Spain and seemingly was invented by a fisherman who headed out to sea […]
These days, raw honey is considered a superfood with such varied health properties such as antibacterial, antioxidant, wound healing, brain protecting, as well as being nutritious and delicious. Here in West Cork we are lucky to have local beekeepers who take pride in the quality of their honey and the […]
After a Covid-induced two year absence, Agricultural shows are returning to the West Cork farming social scene. July sees Dunmanway, Barryroe and Carbery agricultural shows make a welcome return and there’s great credit due to the committees in getting them up and running. These events take a lot of effort […]
We have all heard that a four-leaved clover is lucky but the ‘hungry-grass’ was quite the opposite and very unlucky indeed for anyone who stood on it. ‘Hungry grass’ cannot be distinguished from other kinds of grass. It is said to grow on the spot where some poor person died […]
The Shankill Bombing came at an extremely precarious time in the peace process in Northern Ireland. This attack and the resulting retaliation attacks that culminated over the following days, very nearly derailed the entire peace process altogether. At this stage of the Troubles, for the very first time, Loyalist paramilitaries […]
