It’s so good to see the Spring again. The world is still a crazy place and getting weirder every day. After two years of covid and one month of watching Ukraine go up in flames, it’s good to at least say goodbye to the winter. Thank goodness for the sights, […]

It is wonderful see the young seedlings that were sown a few weeks ago beginning to appear over the ground. The first leaves of lettuce, chard, and other salad plants remind us of sunny summer days, lighter food, and outdoor dining. However, this is also the time to think of […]

We had such a good response to the article in January on how to improve gum health, that I thought I would continue with the theme, and share a couple of more tips on improving your diet that will contribute to strong healthy teeth and a healthy microbiome in your […]

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