Why does therapy work? How does change actually happen? These are questions I often find myself asking. I am currently undertaking my PhD and I keep coming back to these questions. If I state that I believe in the power of therapy, it could be considered a biased statement certainly. […]

by Niamh Cooper, Melissa Byrne & Gillian Hegarty Salad is so much more than soggy lettuce and a squirt of salad cream. We have three easy, tasty salad recipes, and a secret weapon, just for you: the best salads start in the garden, and growing them is easy-peas-y!  Grow your […]

I was sitting at my computer last week watching the clouds move across with hints of blue tucked in and wondering which way the weather would go. No such problem this week, as we’ve had glorious sunshine every day. Just what the doctor ordered for our courgettes, which had been battered […]

Categories