We hosted a really inspiring webinar recently on using Herbs, supplements and lifestyle adjustments to ease the transition to menopause. The expert who was answering questions was Alison Cullen from A.Vogel, who is a nutrition therapist and practitioner for many years and an expert in women’s health. Alison is also […]
Columnists
It is wonderful see the young seedlings that were sown a few weeks ago beginning to appear over the ground. The first leaves of lettuce, chard, and other salad plants remind us of sunny summer days, lighter food, and outdoor dining. However, this is also the time to think of […]
It’s honestly a mad world. Two months ago we were talking about the pandemic, lockdowns, vaccinations and today we are talking about war. I’m not a foreign policy expert or a medical professional. I’ll leave the analyses to the experts, but of course as a human, I am affected by […]
We had such a good response to the article in January on how to improve gum health, that I thought I would continue with the theme, and share a couple of more tips on improving your diet that will contribute to strong healthy teeth and a healthy microbiome in your […]
Three storms in a week left our garden in tatters. Lettercollum, ‘Leitir Colm’ in Irish, doesn’t translate to windy hillside for nothing! We had to use the chainsaw to cut our way out the morning after Eunice rocked by and any previous complacency that we had about the imminent arrival […]
Over the last couple of weeks West Cork has been battered by storms. For anyone who grows and depends on polytunnels to make a living, every gale is a cause of anxiety, but three in a week, well that’s exhausting. Growers need to be resilient and resourceful people and I […]