We’re just in the door from a trip to Greece. It wasn’t our usual island hopping, we were on the mainland this time. We started off visiting the Acropolis in Athens and then drove through the plains where the wheat had been harvested leaving a golden stubble in the sunshine, […]

Recently there has been a surge of interest in a food supplement called Berberine. Berberine has some very interesting properties (so interesting and effective in fact that it seemed for a while that it might be removed from sale and made prescription-only on the Irish market!) Thankfully that hasn’t happened […]

The Save Murragh Action Group, a community group opposed to a sand and gravel quarry planned adjacent to Bandon River in Murray, Enniskeane looks to the past this month to protect the future, in part one of a two-part article highlighting the heritage of the local area. Most of us […]

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