Everybody seems to be talking about fasting these days and the impression that I get from articles I am reading is that it is good for everyone. But that is not strictly true.  For the purpose of this article, I am talking here about intermittent fasting, not fasting for days […]

Spiller’s Lane in Clonakilty was buzzing on Sunday, June 20, as the town came together to enjoy an International Mid-Summer Bazaar. The event was co-ordinated by Doria Sibanda, with logistical support from Olive Walsh, Kathryn Kingston and Kitty Sisson of the Clonakilty Friends of Asylum Seekers committee (CFOAS). Doria is […]

A 38-year-old mother of one reached out to me recently she was feeling really anxious and desperately wanted to have another child. She had been trying for a year and her doctor told her that she needed to loss 2.7 kg before she would be considered for IVF. She had suffered […]

This month, Karl Woods, a long-term committee member of BirdWatch Ireland West Cork Branch, shares his other (non-birding) interest; moths. With multiple lockdowns over the last 15 months or so and many confined to the small areas around their houses, people have been looking for new things to get into. […]

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