Recently, in one of my online parenting discussions, we explored a question that sparked a fascinating conversation. “What if we stopped asking, ‘How do I stop this behaviour?’ and started asking, ‘What is this behaviour trying to tell me?’” It sounds like a small shift, but it changes everything. As […]

When we are young, our focus is often on building relationships, developing our careers, travelling, and discovering our own interests. Starting a family is usually not at the top of the priority list and that is completely understandable. Ironically, these are also the years when our fertility is at its […]

There’s a story about wildland firefighters from David Epstein’s book ‘Range’. The firefighters train to fight wildfires. Their protocol states that when they are in danger, they have to drop everything: their heavy tools, their uniform, and run. But what has been recorded again and again since the ‘90s is […]

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