Always on the go, 80-year-old Brenda Elphick epitomises the quote ‘you are never too old to set another goal or to dream a new dream’. The Bere Island community radio presenter, who tells Mary O’Brien that age is just a number, has surely proved this with a list of lifetime […]

The research around the negative effects of gluten is growing all the time. Often the focus is only on coeliac disease, which manifests with gastrointestinal symptoms like pain, bloating, diarrhoea, constipation and damages the lining of the gut. More recent research is showing that actually two-thirds of people with gluten […]

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