No matter how much we look forward to being pregnant, the subtle changes that come with it can take our bodies by surprise. One of the earliest signs is often unexplained fatigue and increased tiredness, triggered by rising levels of progesterone. Breast swelling and tenderness may follow, but it’s usually […]

The Save Murragh Action Group, a community group opposed to a sand and gravel quarry planned adjacent to Bandon River in Murray, Enniskeane looks to the past this month to protect the future, in part one of a two-part article highlighting the heritage of the local area. Most of us […]

We’ve all heard that statement many times. But, did you realise it applies to your dog too? Whenever I make a home visit to a client, one of my first questions will be: what type of food do you feed your dog? Diet can have a major bearing on every […]

A young student recently asked me how to ‘make blue’. Of course, being a primary colour one cannot ‘make blue’ out of other colours; just as one cannot make yellow or red. In saying this, blue is not simply blue, and in art all the different varieties of blue ‘are’ made. […]

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