Not all sunscreens are created equal! Here’s how to get top level protection from sunscreens that use only safe, natural ingredients (and why it’s so important to avoid the sunscreens that don’t). Most of us can spend a small amount of time in the sun without an SPF and benefit […]
August really is the month in Ireland for home grown Mediterranean vegetables. Tomatoes, aubergines, peppers and courgettes are all sun-loving fruits that are eaten as vegetables. The ‘sun loving’ being the reason they take all summer to ripen. Our courgettes have been taking their time. We’re still hovering around the […]