October is breast cancer awareness month and with statistics stating that one in seven women in Ireland will be diagnosed with breast cancer in their lifetime, it is a rare person that has not had their life touched by it in some way, either personally or through someone they love […]
What does a Menopause Health Check look like? Because of the drop in oestrogen hormone levels that occurs throughout the menopause, women over the age of 50 are much more likely to develop high blood pressure, diabetes, obesity, high cholesterol, have a heart attack or stroke and one in three […]
We’re just in the door from a trip to Greece. It wasn’t our usual island hopping, we were on the mainland this time. We started off visiting the Acropolis in Athens and then drove through the plains where the wheat had been harvested leaving a golden stubble in the sunshine, […]
Every year I find it difficult to accept that summer is over. I know that Autumn is a lot of people’s favourite season, but I’m slow to give in to the joys of the season. I’ve lived in Ireland for over thirty years, but I still can’t accept that it’s […]
Living with young teenagers Living with teenagers can be one of the most exciting periods in a parent’s life. It’s great to see your children growing into young people with separate views, hopes and ambitions. But, for many parents it’s very challenging to live with stormy or silent adolescents. Some […]
Varicose eczema is often called stasis dermatitis, gravity eczema, or venous eczema. It is a skin condition that primarily affects people who have varicose veins in their lower legs. Unlike arteries, veins lack a self-pumping system. Instead, they rely on muscle contractions and other mechanisms to help return blood to […]