By Noah Chase, Deelish Garden Centre If you are reading this, then chances are that you’re a gardener, or at least have an interest in plants. I find gardening is an ever-expanding field of knowledge and, for this month’s article, I thought it would be fun to share some of […]
Preparations for Christmas are well under way, with food shopping taking on a different dimension at this time of the year, as we purchase herbs and spices we normally do not use. The spices include cinnamon, cloves, nutmeg, ginger, cardamom, allspice, and star anise. The herbs commonly used at Christmas […]
Since July this year, I have been working part time with the charity ADHD Ireland, as a facilitator on the Understanding and Managing Adult ADHD Programme (UMAAP). UMAAP is a novel online programme integrating psychoeducation with Acceptance and Commitment Therapy (ACT) to cultivate knowledge of ADHD, self-acceptance, self-compassion and psychological […]