February is a good month, in the main part, from the astrological point of view. It certainly has a more positive vibe than we have become used to over the last several months. The potential for a shift in perspective and more options for uplift starts from February 1. Aquarius […]
In this series of articles Diana Radeva, child and adolescent psychotherapist sets out to consider the emotional life of children from birth onwards; and how relationships between children and parents evolve over time. It is a view of human growth, which recognises the importance of strong feelings experienced at each […]
by Amanda Roe There is extensive research confirming that the health of your gut microbiome has a direct influence on your mental, emotional and physical health. Good levels of diverse probiotics and prebiotics are needed to sustain a healthy microbiome in the gastrointestinal tract and throughout the whole body. Your […]



