During the last lockdown Gardaí all over the country liaised with a variety of other statutory bodies to identify any gaps in services and find ways of overcoming them. The aim was to give assistance to anyone who needed it, in particular to those most vulnerable in the community. Bandon […]

Bare toes in summer – there is nothing quite like it, until there is a chill in the air; then your toes look for comfort inside big thick fleece socks. All it takes is two chilly nights in a row and fleece sock sales dramatically go up. They are as […]

The brief Indian summer is settling into autumn and the temperature is dropping rapidly. The seasonal merry go round continues even after the strangest summer in my memory and the vegetable world carries on oblivious to the chaos which can only be a good thing. It’s time to put away […]

by Amanda Roe We all know that what we eat is linked with chronic health conditions like obesity, diabetes, blood pressure, heart disease, digestive disorders, irritable bowel syndrome and hormonal health. But do you know that changing what you eat will improve your mood and your mental health? In fact […]

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