While I specialise in menopause health, which we encounter later in life, in this article I’m focusing on teenage female health issues. In my opinion, teenagers get a really bad press. They’re slated to the point of ridicule for being rude, grumpy, lazy, and argumentative. What needs to be appreciated […]
Health & Lifestyle
The move from primary to secondary school is one of the most significant transitions in a child’s educational journey. It marks a time of change, challenge, and growth – not just for the child, but for their parents too. With new environments, heightened expectations, and unfamiliar routines, it’s no wonder […]





