Health & Lifestyle - West Cork People

Health & Lifestyle

Give a gift of gratitude

Susan O Regan December, 2021

“Gratitude is like breathing in – letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out – sensing our mutual belonging and offering our care” says author and meditation practitioner, Tara Brach, who offers many valuable talks and teachings on how we […]

Health & Lifestyle

What is inclusion?

WCP Staff December, 2021

This month, as we look forward to Christmas, to celebrating life, hope and love, I ask you to reflect on ‘inclusion’ and what it means to you. “Today, I went into my new job to find that they’d knocked down the existing reception desk and were rebuilding it to be […]

When the pudding becomes a pain in the chest

Dr Jeff Featherstone December, 2021

Over the next few months, I hope to cover those common symptoms, which we all know can mean something serious is going on and which, if missed, could represent a catastrophe. This month the topic is chest pain. You are just finishing your Christmas dinner and start to experience chest […]

Food & Drinks

Sustainable wines for Christmas

WCP Staff December, 2021

Fionnuala Harkin is a qualified wine educator with the Wines and Spirits Educational Trust. Her love of wine developed over her years of running a restaurant in Clonakilty, as well as writing on food and wine for West Cork People and Food and Wine magazine. She works for Wines Direct, an […]

A sustainable Christmas loaf

Karen Austin December, 2021

There is one indisputable fact in these uncertain times and that is that Christmas is coming . The decorations are going up in town and the Christmas tree has been installed. It’s a fine Christmas tree too, back to it’s pre Covid status and size which is most cheering. As […]

The future is seaweed

Mary O'Brien December, 2021

Ireland has a long association with seaweed. In fact it used to be a staple of the Irish diet. However in the mid-19th century, around the time of the Famine, seaweed lost its favoured status on the Irish table and became seen instead as a food associated with poverty. In […]

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