More and more people are aware of the Gut-Brain Axis but today I am talking about the importance of the Brain-Gut connection. When suffering from gastrointestinal symptoms that have been going on for a long time, many people assume that it must be to do with food sensitivities or low-level […]

Recent global events have directed our attention to the question of food security, and insecurity –  a matter of great importance in the collective Irish memory. As politicians and farmers’ organisations call for urgent changes in our farming practices, it is worth reflecting on the meaning of food security and […]

There aren’t too many hotels at which you’d find the linens blowing in the breeze out-of-doors on a traditional clothesline. However when it comes to sustainable practices and energy saving methods, Fernhill House Hotel in Clonakilty has to be one of Ireland’s most environmentally-friendly hotels. Water is pumped from the […]

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