Feel Good Health and Fitness opened in Clonakilty 18 months ago, bringing a variety of fitness classes to suit different fitness levels and abilities, as well as nutrition coaching for those looking to change to healthier food habits. Lorna O’Regan, the energetic woman behind this successful health and fitness enterprise […]
Health & Lifestyle
As the colourful Christmas lights are turned off and packed away for another year, instead of turning your thoughts to denial, think instead of a villa set amongst the undulating hills of Tuscany surrounded by olive groves and geometrically aligned vines…and picture yourself there. People familiar with Caravino of West […]
Teertha Ordish wears many hats: The psychospiritual shamanic and tantric guide is also an empowerment and conscious sexuality educator; intimacy, relationship and pleasure coach; and personal growth catalyst, and bodyworker. All of these roles involve working with individuals, couples and groups through personal sessions, journeys, trainings and workshops, where she […]
