Skibbereen Rowing Club might have claimed the headlines for the sport in West Cork but the Castletownshend Club has had their own success. Jack Calnan was the cox for the quartet that won bronze in World Coastal Rowing Championships for Ireland last month. Ella Cialis, Karen Hickey, Orla Hayes and […]
Health & Lifestyle
For some, initial awareness of death happened when our first pet died. For others, it was finding a bird sprawled out in the garden or witnessing a lamb born still. (By the way, all good opportunities to begin conversations in a straightforward, honest way with young ones)… I didn’t have […]
Many years ago I chatted to a lady who told me that at one dreadful time in her life she had been so stressed that it interfered with her ability to function physically. At one point she couldn’t lift her arms above her shoulders. That conversation came back to haunt […]
Sleep support for families of children with additional needs is one of Sarah Murray’s niche areas, as she recognises that sleep is a crucial foundation for early intervention and behaviour support. Thirty to thirty-five per cent of children under the age of five will suffer some form of difficulty with […]
Frances Prescott Eye & Lip Contour Cream The skin around the eyes and lips is thinner and much more expressive in these areas, which is why exposure to the elements, particularly to the sun, along with everyday environmental stresses, can result in premature ageing. As these areas lack significant oil production, […]
Most of us are still holding on to our sun-kissed skin…How lucky are we? Lots of moisturising and hydrating and heading into October, those tan lines are still very obvious. It’s a bit like suddenly discovering that there is a bar extension when you thought you couldn’t buy another drink, […]