A childhood spent under the twinkling stars of a Beara night sky inevitably drew Crosshaven native Caitríona Hanley back to her roots on Bere island. It’s the place where her father grew up but also the place that nurtured Catriona’s fierce love of the outdoors. “I have always loved the […]
Health & Lifestyle
Michelle Ryan first qualified as a nutritionist with the College of Naturopathic Medicine (CNM) in 2011, and recently returned to study, achieving a diploma in Coaching Mental Health and Wellbeing. Michelle explains the reasons for changing to a healthier lifestyle following a pre-diabetic diagnosis. Change is always possible, albeit not […]


