Yorkshire native Hayley Milthorpe set up her business The Cultured Food Company in West Cork in 2014 after realising there was a gap in the market in Ireland for live fermented foods, which support and enhance digestion. She launched a range of raw unpasteurised sauerkrauts. After qualifying as a nutritional […]
Health & Lifestyle
St James’ Junior A footballers captured the Bandon Co-Op South West Junior A football championship title for the first time in their history after they defeated Ballinascarthy by two points, following a thrilling divisional final clash played in Timoleague on Sunday, September 22. There were euphoric scenes of delight when […]
The faster moving, personal planets transition as usual from Libra into Scorpio during October. Planets in Scorpio are known to express a deep and abiding emotionally driven perspective. The first to make it’s move is the messenger, Mercury heralding the way for an emerging theme this month. When Pluto turns […]