What is Solar Photovoltaic and how does it work? Translated literally Photovoltaic means lights-electricity. Solar Photovoltaic (PV) technology converts sunlight directly to electricity by means of PV cells made of semiconductor materials. The amount of panels equates to a certain kw output, for example a 2kw system, 3kw system or […]
Health & Lifestyle
Since I started running, I’m spending more time outdoors than I used to. I’m tempted to say, it’s like being a kid again – having to go outside regardless of the weather. If you had a childhood resembling mine, you might remember that autumn and winter could be quite challenging […]
Funny word that – ‘Sustainable’. It’s fast becoming the most overused, almost abused, word in our vocabulary today, with a lot of confusion surrounding it’s meaning; it’s open to so many different interpretations depending on your point of view. For me this was the closest quote I could find to […]
Being the month that is in it, what better topic to welcome Spring with but self-compassion! Self-compassion is a concept that I return to again and again, for both personal and professional reasons. It is defined by Kristin Neff in a number of ways, for example, “simply compassion directed inwards, […]
Last month I wrote an article about headaches, and particularly those related to neck pain (cervicogenic headaches). There is another condition that is closely related to headaches and whilst it may not cause them, there is evidence that it can contribute to the severity and frequency of headaches, namely TMJ […]
January has come and gone and I just love to hear the words “There is a fine stretch to the day”. I seem to have just gotten home from the Christmas party and it’s February already! It was quite a party! You may have been as panicked as I was […]