In this series of articles Diana Radeva, child and adolescent psychotherapist sets out to consider the emotional life of children from birth onwards; and how relationships between children and parents evolve over time. It is a view of human growth, which recognises the importance of strong feelings experienced at each […]
Health & Lifestyle
While we may agree that this latest lockdown is necessary, it is still very hard on us all. Life is quite different now and, while we cannot control how the future will pan out, we still have choices available to us. Have we really learned to slow down this past […]
by Eoin Roe It is very common for people to try and overcome a particular health concern using supplements, whether prescribed or available over-the-counter. It is unlikely that this will cause any harm, but it can become very expensive, with limited benefit. I am going to talk about two areas: […]
by Amanda Roe There is extensive research confirming that the health of your gut microbiome has a direct influence on your mental, emotional and physical health. Good levels of diverse probiotics and prebiotics are needed to sustain a healthy microbiome in the gastrointestinal tract and throughout the whole body. Your […]
I actually begin my day ‘planning the day’ the night before. Late in the evening before I go to bed, I put the kettle on and get my herbal teapot filled so it can steep overnight and be ready for me the next morning. You don’t have to do this […]
Through the healing and balancing effect of acupuncture on body, mind and emotions one may begin to live, rather than merely survive. Currently, the use of acupuncture is growing at an exponential rate globally. The World Health Organisation (WHO) supports its use in treatment alongside and for conditions such as […]