Spots, pimples, blemishes – no doubt you’ll be familiar with what having a spot or two is like. Unfortunately, when it comes to breakouts, these aren’t solely confined to our hormonal teenage years, many adults still suffer from spots. However, this doesn’t mean that you’re powerless against them. Whether it’s […]
Health
Camille Knowles has conquered her lifelong battle with eczema through healthy and nutritious food choices. Here, she shares her story and reveals how her new book, achieved with the help of CNM (College of Naturopathic Medicine), can help others live a life beyond eczema. I was diagnosed with the chronic […]
Like everyone else in Clonakilty, I am pretty excited about the new Primary Care Centre built on the site of the old GAA field. Rumours abound that all the GPs will be working together assisted by all their support staff. My patients are under the impression there will be X-ray […]
Have you ever felt yourself repeating the same negative behaviours, day after day, often against your own will? Perhaps you had decided to give up smoking, lose weight, or control your temper, only to find a cigarette in your hand, a biscuit in your mouth, or an argument erupt totally […]
Mental health events for parents and those working with young people will be run by Cork County Council all around Cork in March/April. At such a crucial time in the world when it comes to mental health, everyone is encouraged everyone to attend. Healthy Ireland at Cork County Council are […]
From her home overlooking Long Strand near Clonakilty in West Cork, Claire Marie Barton gives sound healing sessions and offers private retreats. She shares some of the special qualities of sound healing and explains what drew her to this experiential healing therapy. Singing has always been Claire’s passion and, although she veered […]