Beauty has become wonderfully innovative in recent years, with products designed not just to enhance how we look, but to genuinely support the health of our skin, hair and scalp. From instant complexion boosters to clever solutions for common concerns like hard water or thinning hair, the latest launches show […]

Women’s Health by Dr. Paula Stanley If we ask our aunties and mothers what their menopause was like, the answer is usually ‘what menopause?’! In the 60s, 70s and 80s, midlife female health was not an area, in medicine or in our society, that got any attention: women were expected […]

I went on my first flight when I was around 18-months-old. It was long haul from Madrid to NYC. My most recent one is right now, as I write this column somewhere in the skies between London and Cork. I say “my most recent” because it probably won’t be my last. […]

Herbal Healing by Rosari Kingston April is the month we become very busy in the garden and notice gaps in borders and beds that need to be filled in. ‘Leonurus cardiaca’, or motherwort, is one plant that will return year after year and is usually available at markets or garden […]

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