Inflammation is at the heart of so many of our modern diseases. As many of us have experienced, taking anti-inflammatory medication can reduce pain for some inflammatory conditions, but over time the inflammation can worsen and the medication can have side effects. And some don’t respond to any medication so […]
Dare to be well
One of the most important things you’ll purchase this summer is a safe, effective sunscreen. But how to choose which to go for? Do you know that there are two completely different types of sunscreen, chemical and mineral? What is the difference between mineral sunscreen and chemical sunscreen and why […]
I’m at the age now where I need to start to pay attention to my eye health. I’ve worn distance glasses for years, for driving and watching movies, but reading glasses suddenly seem to be getting closer. I work at a computer more than I used to, and my eyes […]
We hosted a really inspiring webinar recently on using Herbs, supplements and lifestyle adjustments to ease the transition to menopause. The expert who was answering questions was Alison Cullen from A.Vogel, who is a nutrition therapist and practitioner for many years and an expert in women’s health. Alison is also […]
We had such a good response to the article in January on how to improve gum health, that I thought I would continue with the theme, and share a couple of more tips on improving your diet that will contribute to strong healthy teeth and a healthy microbiome in your […]
Happy New Year. I hope you have had a good Christmas, and have managed to navigate your way through these recent challenging weeks without too much trouble. In Organico, we had a busy Christmas, but we also had a good break, and we are looking forward to 2022 – in […]