In the third part of this series on blood sugar, we are going to look at what happens when blood sugar is too low, or we are riding a wave of reactive hypoglycaemia, which is when blood sugar spikes and then crashes shortly after eating. It is important to note […]
Tír na nÓg Play Therapy and Family Support has recently opened its doors in Bantry, offering creative therapeutic support to children and adolescents. Caitríona Ní Liatháin (Child and Adolescent Psychotherapist specialising in Play Therapy) is quite well known within the community and has many links with local community organisations in […]
WildFit is an extraordinary revolution in potent nutritional health that is sweeping across the world and has now arrived in West Cork with Ireland’s premier WildFit Coach, Freya Sherlock. While WildFit has helped thousands of people to successfully and lastingly release pounds and kilos of unwanted weight, it is equally […]
Are you a busy woman with more commitments than you have time to manage at your best? Perhaps you are working, a mother, a carer, or all three, stressed and struggling to catch-up. Do you feel like a juggler trying to keep all the balls in the air at the […]
Bodyfix Physical and Holistic Therapies Centre has just opened on Townsend Street in Skibbereen (premises above Roycroft Cycles) where rehabilitation and holistic therapist Veronica Stynes will be helping individuals of all ages to maintain their health and fitness and prevent injury and reduce pain using exercise and evidence-based physical therapies. […]