The research around the negative effects of gluten is growing all the time. Often the focus is only on coeliac disease, which manifests with gastrointestinal symptoms like pain, bloating, diarrhoea, constipation and damages the lining of the gut. More recent research is showing that actually two-thirds of people with gluten […]

Women understandably feel under a lot of pressure when trying to conceive. With age a significant factor, stress can feel intense as the months and years go by. A woman may or may not be in a relationship but either way, the internal chatter of what is wrong with me […]

West Cork’s renowned annual street carnival returns to Clonakilty on Saturday June 17, 2023 after a four-year break due to Covid restrictions.  Since its inception in 2016, the Clonakilty Street Carnival has seen huge crowds flock to the multi-award-winning seaside town. The colourful main streets are transformed into a foodie […]

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