Last month the documentary ‘Unquiet Graves’ by Seán Murray aired on Irish television. The film took four years to make and two years of relentless questioning and pressure by Mr. Murray before RTÉ commissioned it to air, as the broadcaster felt the information contained within was too sensitive for the […]
Uncategorized
This month I’m going to continue where I left off with the sexy calves – let’s take a look at what’s at the end of those nice strong legs you’ve built this past month. If you’re new into training, one of the first things you should learn is to use […]
I always dread the first flowers of Crocosmia (sometimes known as Montbretia), not because I don’t like the flowers – I do – but for me they herald the gradual winding down of summer. The weather in July has been unpredictable with some wonderful hot sunny days mixed with torrential rain […]
For August, I have a short little treat for legs enthusiasts. We are going back to the specialised home training catalogue and will be looking into strengthening the calf muscles. Besides looking incredibly good, a strong calf can also help you run faster and lift better – and look like […]
Albert Einstein once said, “In the midst of every crisis, lies great opportunity”. Sandra Maybury, PLANtastic Events says that could be said of the recent cancellations of so many events and how offering online performances, classes and shows have created new opportunities. As an event manager, I know first-hand the months of preparation that […]
Tech Week, Ireland’s national festival of technology, will go ahead from Saturday, March 28 to Friday, April 3. Organised by the ICS Foundation, the social enterprise arm of the Irish Computer Society, powered by Amazon Web Services (AWS) and supported by Science Foundation Ireland (SFI), Tech Week aims to unite and […]