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By the time you are reading this, January will have passed and left a blazing trail of ‘new me’s’ in the gyms, on the roads and in the sport clubs. If you are someone with a New Year’s resolution involving a healthier, fitter life, read on for more tips and […]

It’s a rare moment that the cities of New York, Cork, Brussels and Athens are linked by the same thread. But in the second week of January, journalists and activists were gathering around a previously unknown case about to take place on the island of Lesbos in Greece.  The admirable […]

This is a quiet month in astrological terms. That doesn’t mean nothing is happening, it‘s just that things are running along without the speed bumps, potholes and diversions we experience in previous months.  February brings Imbolc which is the first cross-quarter day of the year and heralds the spring season. […]

As I look forward to the year ahead, I reflect on the one just past. Not since I first stepped into a boxing ring with the intention to beat my opponent, have I had such a dedicated momentum of training as in 2022. This was the year where my three-year-old […]

A new year is a time for optimism and new beginnings. A difficult couple of years may have left some feeling a little weary and vulnerable to illness. Cranial and Structural Osteopath Christopher Minhall reminds us of the power of our own immune system and healing ability. He also shares […]

In recent reviews I may have been a bit dismissive about the rush to electric cars. A few months back our new Taoiseach Leo Varadkar said that nobody will be forced to buy an electric car come ‘EV Day’ on January 1, 2030, but will any of the large manufacturers […]