The heritage council defines traditional buildings as those constructed before World War II. There are estimated to be 270,000 traditional buildings in Ireland that were built prior to 1945. A traditional building doesn’t necessarily indicate that the property is of particular architectural or historical merit (i.e a listed or protected […]

Two-time world champion and passionate coach, Tony Stephenson, chats to Niamh Coughlan about his 20-year journey with the West Cork Kickboxing Club, sharing how “it’s not all about the medals”. Born in Manchester but raised in Bantry, Tony Stephenson’s early years were marked by a wide range of physical pursuits. […]

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