Since July this year, I have been working part time with the charity ADHD Ireland, as a facilitator on the Understanding and Managing Adult ADHD Programme (UMAAP). UMAAP is a novel online programme integrating psychoeducation with Acceptance and Commitment Therapy (ACT) to cultivate knowledge of ADHD, self-acceptance, self-compassion and psychological […]
Highlights
Women of all ages come under huge pressure to achieve unrealistic levels of perfection; personal, professional, physical, sexual, spiritual and psychological. I wanted to write a piece about how amazing women are, well, because we are. I have an opinion that may horrify many; I don’t think our 1970s feminist […]
Arthus Miller in 1966. Arthur Miller is one of America’s greatest playwrights. Some of his dramas are household names; ‘Death of a Salesman’, ‘A View from a Bridge’, ‘All my Sons’. His story lines are suspenseful, his themes tackle morally ambiguous scenarios, his characters depict ordinary, relatable people like you […]
