Are you tired all the time? Do you feel like you’re running on empty? Perhaps you’re pulled in too many directions and are emotionally drained and physically exhausted. Once upon a time, deadlines may have motivated you to get things done but now, as you keep saying yes to others’ […]
Health & Lifestyle
It is a common misconception that gluten issues are primarily gut-related, such as coeliac disease. Research has shown that not all gluten issue’s manifest in the gut, in fact many people suffer with neurological manifestations from ingesting gluten that affects their brain. Conditions that are caused by gluten that are […]
Are you experiencing breakouts on your back? This has been an all-too-common concern I’m seeing in my treatment room of late so I thought it might be an idea to share some tips that may help. Firstly, what causes back acne (sometimes referred to as ‘bacne’)? Typically, it’s caused by […]
It might come as a surprise to readers that doctors are legally obliged to keep up their knowledge and skills every year by spending many hours in training outside of work. The Irish Medical Committee carefully polices this education and woe betide the doctor who falls short with his monitored […]
This year I imagine many of us had placed great expectations on the Summer months to fill us up, and, in some way make up for, much of what has happened since March 2020. Did the Summer meet your expectations? And how are you feeling now about crossing the threshold […]
Many of us have given or received a DNA testing kit for a birthday or as a Christmas present, but what are they all about? In this new column, I give an easy, step-by-step guide through the basics of all forms of DNA testing for family history. What do your […]