There is no escaping the fact that cardiovascular issues are a leading cause of serious health problems and one of the reasons for this is that cardiovascular issues can remain clinically silent until there is a problem like stroke or heart attack. As the consequences of cardiovascular issues are so […]

Fideua – feed-ay-wah, is a Spanish dish similar to Paella, which is perfect for summer eating. It’s cooked in a same way but it’s made with vermicelli pasta instead of rice. It originates in Valencian region of Spain and seemingly was invented by a fisherman who headed out to sea […]

So here we are: mid-summer. My favourite time of the year. I know some will say that the autumn is the most beautiful, that winter is most cosy, and spring most uplifting, but I’ll take full-blown summer over the other three. Summer is the best. The landscape is lush and […]

This month provides the second set of synopses given in alphabetical order, for my wife’s ancestral lines and what we have learned from atDNA matching. If you have DNA tested and related to any of these families, do get in touch and consider adding your DNA information to the project. […]

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