The short answer is yes and there are many scientific research papers written about this phenomenon where it is not called ‘leaky gut’ but intestinal permeability. Intestinal permeability is an important concept to understand. In the realm of overall health your gut is essential because it is not only […]
Health & Lifestyle
Getting to know your cycle and working with the natural rhythm of your body is key to enhancing fertility. Many women spent their most fertile years trying to avoid getting pregnant and the monthly bleed may be inconvenient or a huge relief. Some contraception choices mean there is no menstruation […]
Community First Responders (CFR) Dunmanway is finally operational after training was delayed due to the pandemic. A number of generous donations from local businesses has helped the group to purchase a defibrillator, as well as battery, pads and equipment. Donations were received from Daniel Power of Power Farm Services, Crowley’s […]
It’s hard enough to find the partner of your dreams, now wedding attire shopping has gone to a completely new level. A massive undertaking in itself, and that is before you look for an outfit made with the wellbeing of the planet and its inhabitants in mind! Eco-conscious brides, grooms […]
Your wedding day is one of the biggest days in your life and naturally you want to look like the most beautiful version of yourself on your special day. Having wedding-ready skin starts with your habits months before you say, “I do”. Adopting a good skincare routine combined with facial treatments […]
By Karen O’ReillyEmployflex What skills do we need for the world we work in now, the world of work that has been completely turned on its head in the last two years and will, hopefully, never look and feel the same again? The internet blew up last week as people […]