Health & Lifestyle - West Cork People

When is the right time to start a family?

WCP Staff January, 2023

This is a difficult question and the reality is that for many there is no perfect time. Contraception has been an amazing invention for women giving us the opportunity to establish careers and live our lives fully before starting a family. Many women are aware that if they want to […]

Health & Lifestyle

Empowering healing through matwork Pilates

WCP Staff January, 2023

It is essential that we move, essential to our strength and wellbeing, both mentally and physically. And often it is only when our capacity to move is somehow hampered, or we are limited through injury or acquired weaknesses that we really appreciate just how much we love to move. Movement […]

Welcome to the future

Tina Pisco January, 2023

Like the rest of the country, I began 2023 feeling like death warmed over. Our first proper Christmas since lockdown 2020 and many of us were too sick to party. It was a pick and mix lottery of diseases, but most of us got a winning ticket of sniffles, coughs, […]

Healing power of oxygen still flowing strongly in Bandon after 25 years

Mary O'Brien January, 2023

Most of us have heard of Dutch athlete Wim Hof who has demonstrated through his own amazing feats how increasing oxygen levels in the body can benefit health and wellbeing. Wim Hof has developed special breathing exertions that keep his body in optimal condition and in complete control in the […]

Putting food on the table for struggling West Cork families

Mary O'Brien January, 2023

Cutting down on food intake to lose weight is something that many people will choose to do as part of their new year’s resolutions. However for many others this year it will be a choice between putting food on the table and fuel in their car or heating their homes. […]

Health & Lifestyle

Seeing through a fresh lens

WCP Staff January, 2023

Describing herself as a nomadic spirit and sensitive soul, perhaps it is these attributes that make photographer Aoise Tutty Jackson more in tune with her subjects and surrounding environment, her informal and fresh style lending openhearted beauty to her photographs. Preferring to shoot in a natural, intimate way so her […]

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