Recent weeks have offered me more connection with our local palliative care services. Oftentimes, those I support as an end of life doula wonder about the concept – what it means for themselves and their families. With‘Palliative Care Week’ happening this month and I too having many questions, a palliative […]

Before I begin, I want to dispel  a few myths: “You are still having periods, therefore your symptoms could not be menopausal”; “You are only 45, you could not possibly be having menopause symptoms”; “Your hormone  blood tests are normal so your symptoms are not menopausal”. These statements are false.  […]

Many of the symptoms that people think are a normal part of aging are not. Symptoms like brain fog, fatigue, memory loss and depression are all common symptoms of brain inflammation and if you find you are developing some of these symptoms you should take notice and seek help to […]

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