Cappagh Hospital Foundation (CHF) this week launched a new social media fundraising campaign ‘Kitchen Creations for Cappagh Kids’. As part of the campaign, the charity is appealing to their supporters and the general public to come together during these difficult times by sharing their kitchen creations on social media for […]
Health & Lifestyle
by Amanda RoeAmanda supports clients in their recovery from trauma, anxiety and stress. For more information or to arrange a free virtual discovery session with Skype or Zoom call/text 087 633 1898 or email [email protected]. In my twenties, I worked as professional yacht crew, travelling extensively on a boat with a […]
How are you finding things these days? What is your own situation requiring of you? Maybe you are busy working in essential services, parenting at home, caring for someone ‘cocooning’, working from home, or maybe you have recently become unemployed. The range of circumstances is endless. Many of us will […]



