Health & Lifestyle - West Cork People

Weaving a mindful life

Susan O Regan July, 2020

Are things feeling a little steadier this month or am I just picking up on a sense of things being so? The lifting of many lockdown measures has certainly created a lift in our collective spirits, even if it is presenting a new set of challenges for us to navigate […]

Bond between Scally’s SuperValu and local suppliers strengthens in times of crisis

WCP Staff July, 2020

Scally’s SuperValu Clonakilty, a haven for fresh food that is renowned for innovation and supporting their local community, is a real family affair. Niamh Scally, daughter of Catriona and Eugene, recently returned to the family business after working for Coles, Australia’s largest food retail group. Marketeer Niamh explains how the […]

‘Heal all’ – a plant deserving of its title

Dr Rosari Kingston July, 2020

Prunella vulgaris, also known as self-heal or heal all, and ‘Duán ceannchosach’ in Irish, is familiar to almost everyone, even if they do not know the name. Those who wish for perfect lawns dislike this plant as it invades their velvet sward: If left to its own devices and not […]

Health

Moving well without pain

WCP Staff July, 2020

We all want to keep moving fit and healthy throughout our lives whether we are keen sportsmen or just want to be able to get outside and enjoy the fresh air or move easily without pain. Human movement is a complex system and when we start to look at how […]

Health & Lifestyle

Overcoming childhood trauma will set you free

WCP Staff July, 2020

Traumatic experiences in childhood can have a profound and long-lasting effect on your health and habits through life. Causes of childhood trauma may include; neglect, abuse, divorce, illness, bullying, being forced to speak in public, witnessing an accident, death of a loved one, a dear friend moving away, misunderstanding something […]

Let celery work its magic

Hannah Dare July, 2020

Well, that was a pretty intense few months! I don’t know how you have been, but things got pretty frantic in Organico for a while. We didn’t close, because we are very aware that we are a source of essential food and medicines, but we did restructure our days and […]

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