If you haven’t yet read The Beekeeper of Aleppo, then please do. It is a beautifully written and deeply moving novel that chronicles the journey of a refugee couple from Syria as they attempt to find safety and asylum in the UK. It’s raw and bravely, yet movingly, illustrates the […]

We hosted a really inspiring webinar recently on using Herbs, supplements and lifestyle adjustments to ease the transition to menopause. The expert who was answering questions was Alison Cullen from A.Vogel, who is a nutrition therapist and practitioner for many years and an expert in women’s health. Alison is also […]

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