I want to start this month’s article with a question for you…how many plants are you consuming on a daily basis, a weekly basis? By plants here we can include nuts, seeds, legumes, whole grains and of course fruits and vegetables. The current recommended daily fibre requirement for women is […]
Columnists
Sunshine and rain just about guarantees everything’s going to be green. The garden is lush with kale, spinach and rocket, admittedly the best is in the tunnel but it’s all zooming ahead. The outside crops are taking off again after sitting there patiently all winter. We’ll get quite some picking […]
