Columnists - West Cork People

Maintaining health with an autoimmune disease diagnosis

Dr Rosari Kingston June, 2023

All of us have an immune system that is made up of organs and cells. The job of these organs and cells is to protect our bodies from infections, viruses, parasites and cancer cells. Unfortunately, sometimes this system decides to go haywire and instead of protecting us, it actually attacks […]

An oniony tart

Karen Austin June, 2023

The sunshine is here and we’ve been gardening like mad people. A little bit of heat and everything takes off. All the seedlings that were set earlier in the spring are jostling for attention and need transplanting out. This is a very satisfying occupation, it’s like creating an instant garden. […]

Curtain up on Summer

Tina Pisco June, 2023

This is it lads! The moment we’ve all been waiting for. The prize that dangles in the distance through the dark days like a beckoning light at the end of the winter tunnel. Summer 2023 here we come! Is there ever a time more filled with hope? More anticipatory? I […]

Columnists

Aging with grace

Tania Presutti May, 2023

When are we too old to move? As life starts and we learn to stand, sit, walk and run, a whole world of movement opens up to us. Most of us have childhood memories of running around outside, being monkeys on the playground, biking, climbing and everything in-between. But at […]

Get your lymph system flowing for glowing skin

Hannah Dare May, 2023

The air is warming up, summer is just around the corner and it feels like the right time to be preparing for the end of our winter hibernation. And one of the things I love about the summer is being able to bare my skin. In preparation for sun worship, […]

A Spanish classic topped with egg

Karen Austin May, 2023

April and May are known as the hungry gap in the gardening world but not in our garden where we’re consuming colonies of cauliflowers and infinite amounts of spinach and kale. The spinach and kale are giving their last ditch effort before reaching for the sky and going to seed; […]

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