Christmas preparations are now beginning in earnest, and advent calendars are being opened on daily basis. However, the four weeks prior to Christmas are also associated with fasting, which may be a good precursor to the indulgent practices of the feast itself.  We have come a long way from the […]

This month I am going to talk about the many healers of vernacular medicine who still practise in our communities. Most people call this folk medicine, but this term does not give it the recognition, or respect, it deserves because these cures sustained our communities for many centuries and still […]

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