It’s hard to believe it’s Christmas time already! We know this can be a challenging time of year, and this year even more so. So we have put a list together of survival tips to help keep you healthy, comfortable, calm and collected during the next few weeks. Firstly, let […]
Dare to be well
This month I am continuing my theme of natural solutions for your children’s health problems with a close-up look at one of the least pleasant experiences: head lice. I experienced this once with my daughter when she was about two, and it did really throw me! So much so that […]
It’s finally feeling like the end of summer, time to get the socks out and start thinking about winter-proofing your family. This month we are focusing on immune support for kids, and we have put together five tips on keeping your kids well this winter. Just like adults, children need […]
This September I’m going to continue the focus on mature skin, because the feedback we have been getting in Organico is that there is a lot of interest in keeping glowing and healthy! Last month the focus was on hydrating mature skin, and I discussed a few habits we can […]
I love skincare products, particularly natural skincare like Dr Hauschka, Trilogy and Kinvara. I enjoy using them and my skin loves them too. But I find that some of the most important ways of keeping my skin hydrated, soft, supple and in good condition is through my diet and the supplements […]
Keeping your brain in good condition can be aided by a good diet, and natural supplements can play a role too. In this month’s article I’m taking a look at both aspects of brain support. There is a growing understanding of the links between diet and brain health, and especially […]