After a summer of near wall-to-wall sunshine, Clonakilty Film Club marks a return to cosy nights indoors with a superb selection from the best that world cinema has to offer. Over the autumn season the club will show six films fortnightly on Tuesdays to keep you entertained until Christmas. As […]
Eighteen-year-old Nicola Tuthill has had quite a year so far: From the despair of injury to the joy of world championship success. Matthew Hurley meets the Kilbrittain teenager, who started hammer throwing at the age of 12 and has gone from strength to strength since then. Tuthill finished an impressive […]
With a dramatic yet gentle coastline looking out towards the iconic Fastnet lighthouse, Goleen Harbour – a newly developed eco-tourism business on the beautiful Mizen peninsula – is the perfect location to gather with family and friends and celebrate that most special day of a lifetime, your wedding day. Committed […]
White kitchens are a favourite in the interiors world because, like a blank canvas, they allow you to create so many different looks, now and in years to come. Contemporary, traditional, farmhouse and Scandinavian, it’s a colour that suits every design taste and, because white reflects light to make smaller […]
A further look at some of the tools and outputs tested that could provide some insights if you have or plan to do a DNA test. Chromosome Painter Further to last month’s article, Ancestry are providing a new chromosome browser that shows how they are allocating your DNA origins (as […]
The short answer is yes and there are many scientific research papers written about this phenomenon where it is not called ‘leaky gut’ but intestinal permeability. Intestinal permeability is an important concept to understand. In the realm of overall health your gut is essential because it is not only […]