Inflammation is part and parcel of many illnesses both chronic and acute.  It is your body’s way of protecting itself.  Obviously this can cause pain and discomfort but homeopath Sinéad Hurley reminds us that the inflammation itself is not the actual problem – we have to look deeper.  Why did […]

“I promise myself that I will enjoy every minute of the day that is given me to live,” wrote the ‘Father of Mindfulness’ Vietnamese monk, Thich Nhat Hang. These are words that Sean Vail strives to live his life by since he was diagnosed with terminal cancer of the colon in […]

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