Nuala Carey (pharmacist and owner of glenpharmacy.ie) and popular blogger Helen Murphy (@daily_divadiary) are holding a virtual coffee morning via Helen’s Instagram page on Tuesday January 24 at 10am to discuss skincare throughout cancer and chemotherapy. An in-person coffee morning will also be held in Glengarriff Pharmacy on the […]
Since 2021 Road Gym has bringing fitness classes to village halls across West Cork to service rural residents without ready access to larger gyms. Owner David O’Shea also provides at home personal training for people of all ages and backgrounds; athletes, people recovering from injury, older adults and those with […]
I wandered around the garden yesterday surveying what’s left to eat. We’re doing pretty well on the brassica front, plenty of kale, red cabbage and sprouts. The sprouting broccoli and cauliflowers are soldiering on and the spinach and chard recovered well from the pre-Christmas week long freeze but some of the […]
Shiatsu massage therapist and ear acupuncturist, Emma Fitzpatrick runs Nourishing Therapies, Wellness and Employee Wellness Service where she delivers in clinic, onsite and online treatments. Passionate about health and wellness, a series of events and life circumstances inspired Emma to become a therapist. While working in Brussels after college, she […]
Tips and strategies to bring success to any tricky situation We all have a general gist of how to potty train a toddler. Whip off the nappy, plonk them on the potty for what seems like a billion times each day, until they ‘get it’. They will learn over time […]
Megan MacCarthy and Michael Mattioli, recently relocated from the US to Ballydehob in West Cork, are creating custom immersive yoga and meditation retreats on their seven-acre beauty spot to nourish the soul. Aside from the stunning location and range of therapeutic practices on offer at ‘Embody with MM’, what makes […]