West Cork People - Page 515 of 526 - West Cork's Free Newspaper

Change your food and improve your mood

WCP Staff March, 2019

Have you ever ‘gone with your gut’ when making a decision or felt ‘butterflies in your stomach’ when you were nervous? If so then you will have noticed how your thoughts can effect the sensations of your gut and bowel. After 30 years of research Dr. Michael Gershon discovered that […]

Spring beauty newness

Sherna Malone March, 2019

As the saying goes, ‘Spring has Sprung’ and so too have a number of new skincare and makeup products that are sure to tantalise all you beauty junkies out there. If you thought last year topped the list when it came to new product launches think again, because this year […]

Single-tasking can boost well-being

Susan O Regan March, 2019

As a mindfulness teacher, I have the privilege of working with a wide and diverse range of people, all with different reasons for wanting to learn mindfulness and all with their own story. Yet no matter what their backstory reveals, my conclusion is always that mindfulness is a leveller, it […]

Columnists

Let’s talk about men and fertility

Hannah Dare March, 2019

Fertility is an odd topic, and one that makes a lot of people very uncomfortable. It’s not something that got a lot of airplay traditionally in Ireland and even in modern Ireland it is something you either take for granted or actively suppress until you need it. But if you […]

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Network Ireland West Cork launches Business Woman of the Year 2019 Awards

WCP Staff March, 2019

Network Ireland West Cork officially launched its prestigious Business Woman of the Year Awards in Bandon this week (February 27). The event entitled ‘Presenting the best version of you and your business’ included a workshop to prepare members for the awards. A panel of experts shared their tips with members […]

Features

Telling the real story

Mary O'Brien March, 2019

Former CEO of the Ludgate Hub in Skibbereen, Gráinne Dwyer, 29, partnered with her cousin and friend Fiona Dwyer in 2017 to start their own video production company, Stori Creative. Grainne talks to West Cork People about the highlights and challenges of running a business, lessons learned, and future ambitions […]

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