Mags O’Riordan Bumblebee Flower Farm Coming off the end of National Biodiversity week here in Ireland I thought I’d continue the discussion, as it’s an ongoing crisis. Some disturbing news in the recent IPEBS report had some very sobering statistics. One million species about to become extinct and if we […]
Pat Kane, the founder at reuzi, a one-stop shop for minimal waste lifestyle, tells us how, at reuzi, they go to great lengths to offer only eco-friendly products that are safe, high quality and ethically sourced. When I founded reuzi my main goal was to do the legwork in researching, […]
Allison Roberts of Clonakilty Chocolate and Exploding Tree has been interested in the environment and how we impact upon it from an early age. “I’m not entirely sure why, but perhaps it’s as a result of a Canadian kids’ magazine called OWL and the cartoons ‘The Smoggies’ and ‘Captain Planet’. […]
Picking up where I left off in my last column, I’ll get more into my personal program these days, as well as giving you small pointers, to how to make your everyday life help you in your weightloss/ increased fitness journey. As you can read from the headline, this is […]
By Eoin Roe It has been a fantastic week to be living in West Cork, the sun is shining and that has got me thinking about Vitamin D. Vitamin D is a vitamin and also a hormone that is produced in your body by exposure to UVB rays from sunlight. […]
By Amanda Roe The right amount of stress can be motivational, energising and give you the confidence to preform at your best. However when you move over that threshold and the balance is no longer there, stress can effect your health and your fertility levels. Interestingly stress is accumulative and […]