“Have you tried taking Lion’s Mane yet?” is a common question among my female friends these days. Menopause is a hot topic (pardon the pun!), so a mushroom said to reduce brain fog and anxiety, boost energy, and improve sleep fits right into our conversations. Overall, the feedback from women […]
Highlights
Retired Gaelic footballer Orla Finn, born and raised in Kinsale, radiates as a new mum when Niamh Coughlan meets her in April. Orla’s journey into the world of Gaelic football began at the age of 10, around the time when Kinsale established a women’s team. However, her initial exposure to […]
News of an upcoming event this summer caused a stir in running circles this month. For the first time ever Skibbereen is hosting ‘RunSkibb’, a 10k and half marathon event on Sunday July 14. Both routes promise to be scenic, fast and will have you coming back to chase that […]
I have a good friend who lives in Kenya – we used to teach in the same school in Mombasa. Some years ago, I stayed for a couple of weeks with her and her family in an old stone and thatch cottage right beside the Indian Ocean. Around the nearby headland […]
Revel in Clonakilty is one of a number of cafes and restaurants in West Cork who have come together to start a national campaign to get the government to sit up and take notice of the challenges facing small business owners around the country and lower the VAT rate for […]
A person of the world, sculptor and horticulturist Peter (Pete) Little was born in Australia to English parents, before spending much of his childhood travelling, his family’s adventures taking him to places like Bali, Malaysia, India, Afghanistan, Iran and Newfoundland in Canada. After following love and adventure to West Cork, […]